Cashew (Kaju)

Nourish offers you the best quality cashews (Kaju), which are rich in taste and have a nutty flavour. These delectable nuts are not only a treat for your taste buds, but they are also packed with an abundance of essential nutrients. Nourish Cashews (Kaju) are a rich source of iron, magnesium, selenium, zinc, and phosphorus, providing a wholesome boost to your diet. They are also packed with phytochemicals, proteins, and antioxidants, making them a nutritious choice for your snacking needs. Furthermore, Nourish cashews (Kaju) are an excellent source of unsaturated fats, a healthy form of fat that can help ease inflammation, improve blood cholesterol levels, stabilise heart rhythms, and offer other health benefits when consumed in moderation.

Choose Nourish for the best quality cashews (Kaju) that not only satisfy your taste buds but also provide a wealth of health benefits. Elevate your snacking routine with the wholesome goodness of Nourish cashews (Kaju), perfect for those who seek both taste and nutrition in their snacks.

Key Benefits of Nourish Cashew:

• The zero cholesterol heart-healthy nut.
• Rich in proteins
• Excellent Source of Antioxidants.
• Lowers Your Risk of Gallstones
• Boost heart health.
• Immunity booster
• Good for eyes.
• Beneficial for hair
• Help control weight

Nutritional Value Per 100g:

• Energy 610 Kcal
• Protein 20.3 g
• Carbohydrate 22.3 g
• Total Fat 49.0 g
• Dietary Fibre 3.1 g
• Magnesium 251.8 mg
• Potassium 717.8 mg
• Sodium 9.7 mg
• Iron 6.0 mg
• Calcium 47.5 mg

Storage:

• Maintaining the freshness and quality of best cashews (Kaju) requires proper storage.
• Keep cashews fresh for longer by placing them in the fridge in an airtight container or resealable bag.
• Avoid spoilage of cashews by storing them in a cool, dark place far from heat, light, and moisture due to their high oil content.
• Extending their shelf life and preventing rancidity can be achieved by refrigerating them.

Usage:

• Cashews (Kaju) can be used to make creamy and luscious nut butter.
• They can be soaked and blended into a rich and creamy base for vegan sauces, soups, and dressings.
• You can use them to make vegan cheesecake, creamy pasta sauces, or as a base for dairy-free ice creams.
• The best quality Cashews (Kaju) can be ground into a fine meal and used as a crust for desserts, such as pies and tarts.
• Cashews (Kaju) can add a crunchy and creamy texture to stir-fries and curries
• Cashews (Kaju) make for a tasty and satisfying snack on their own.