Walnuts (Akhrot)

Nourish provides you with premium-quality walnuts (Akhrot) that are packed with enormous health benefits. Nourish Walnuts (Akhrot) contain a significantly higher quantity of antioxidants and healthy omega-3 fats than any other dry fruit. This nutrient-rich dry fruit offers many health benefits, such as reduced inflammation and improved heart disease risk factors.

Indulge in this nutrient-rich dry fruit that not only tantalises your taste buds but also supports your overall well-being. Choose Nourish for best quality walnuts (Akhrot) that offer an exceptional blend of taste and health benefits, perfect for a wholesome snacking option.

Key Benefits:

• Feed your brain right with a few bites
• Supports Weight Control
• Promotes a Healthy Gut
• May Help Lower Blood Pressure

Nutritional Value Per 100 g

• Energy 672 Kcal
• Protein 20.2 g
• Carbohydrate 13.6 g
• Total Fat 59.6 g
• Dietary Fibre 7.5 g
• Magnesium 153.0 mg
• Potassium 216.3 mg
• Sodium 0.8 mg
• Cholesterol 0.0 g
• Iron 3.3 mg
• Calcium 130.0 mg

Storage

• Proper storage is important to keep walnuts (Akhrot) fresh and maintain their quality.
• Keeping Nourish walnuts (Akhrot) in an airtight container or resealable bag in a dry, cool place like a pantry or cupboard can help maintain their quality since they’re sensitive to air, moisture, and heat.



Usage

• Walnuts (Akhrot) make for a healthy and convenient snack on their own. Simply grab a handful of walnuts (Akhrot) for a satisfying and nutrient-rich on-the-go snack.
• Walnuts (Akhrot) can be used in baking to add a rich, nutty flavour and crunchy texture to recipes.
• You can use walnuts (Akhrot) in cookies, brownies, cakes, pies, and other baked goods.
• Walnuts (Akhrot) can be chopped, crushed, or ground to use as a topping or ingredient in baked goods.
• Walnuts (Akhrot) can be used in savoury dishes as well.
• Toasted walnuts (Akhrot) can be added to salads, roasted vegetables, pasta dishes, and grain bowls for a crunchy and flavorful addition.