Oil & Ghee

Indian cuisine has a special place for its oils and ghee.

For any meal you cook, you must use some edible oil to bring out its flavours. Desi ghee enhances the taste of Indian breads, while mustard oil gives life to Indian Achars.

Nourish offers the best range of oils and ghee at reasonable prices. Our product range of Nourish Sunflower oil, Bail Kolhu Kachi Ghani Mustard Oil, Nourish Desi Ghee, and Nourish Olive Oil have become household staples in India. Our range of oils and ghee is primarily known for its purity and immense health benefits.

Indian cooking methods necessitate the use of cooking oil and edible oil. They are utilised frequently in frying, baking, sautéing, and other cooking methods. Yet, “cooking oil” and “edible oil” are commonly used interchangeably, leading to consumer confusion. Here we will distinguish between the two and examine their respective applications.

• The word edible oil refers to any safe oil for human consumption. It can be generated from plants or animals and is utilised for various applications, including cooking baking, and salad dressing. Olive oil, canola oil, sunflower oil, soybean oil, and coconut oil are frequent examples of edible oils. Often derived from the seeds, nuts, or fruits of plants, these oils are rich in monounsaturated or polyunsaturated fats, which are regarded as good fats.

• In contrast, cooking oil is a specific sort of edible oil used for frying and deep-frying. These oils have a high smoke point, allowing them to withstand high temperatures without igniting. Vegetable oil, corn oil, peanut oil, and palm oil are examples of frequently used cooking oils. Often derived from plant seeds, nuts, or fruits, these oils are processed to remove contaminants and boost their smoke point.

It’s crucial to consider your intended cooking style when selecting a cooking or edible oil.

Nourish Oil & Ghee, Product Range

• The Nourish Oil & Ghee category comprises four products: Kachi Ghani Pure Mustard Oils, Pure Desi Ghee, Sunflower Oil, and Olive Oil. These products come in all or any packaging sizes: 200 ml, 500 ml, 1 L, 2 L, 5 L, and 15L.

Bail Kolhu Kachi Ghani Pure Mustard Oils

• Cold pressing mustard seeds, a traditional method used to make Nourish Kachi Ghani Pure Mustard Oils. The outcome is exquisite oil that is pure and ideal for Indian cooking. The Kachi Ghani variant is a beneficial addition to your diet because it is high in omega-3 fatty acids and has anti-inflammatory properties.

Nourish Pure Desi Ghee

• Pure cow’s milk is used to produce the Nourish Pure Desi Ghee, which is then clarified to ghee. The result is a flavourful and rich ghee, ideal for Indian-style cooking. Nourish Pure Desi Ghee is a nutritious addition to your diet because it has anti-inflammatory properties and is loaded with essential nutrients.

Nourish Sunflower Oil

• Nourish Sunflower Oil is produced by extracting high-quality sunflower seeds only. It is low in saturated fats and rich in essential fatty acids, including linoleic acid. It also contains vitamin E, which prevents harmful free radicals from oxidising the body’s cholesterol. This makes it the perfect oil for everyday cooking.

Nourish Olive Oil

• The Nourish Olive Oil is known for its delightful flavour and aroma and is produced from only high-quality olives. Moreover, it contains strong anti-inflammatory properties, is rich in healthy monounsaturated fats and possesses enormous health benefits, making it a nutritious ingredient for your kitchen.

In conclusion, cooking oil is a particular kind of edible oil used for frying and deep-frying, while cooking oil and edible oil are utilised in cooking and food preparation. The cooking you’ll be performing and the oil’s nutritional worth should be considered when selecting an oil. You may prepare delicious and nutritious meals for you and your family by choosing the appropriate oil for your cooking needs.