South Indian Style Beetroot Thoran Recipe
Made With Nourish Spices
30 MIN
4 Servings
Snacks
17 votes
Ingredients
- 500 grams Beetroot diced (about 2 big beets)
- 2 teaspoon peanut oil (sesame, sunflower or vegetable oil works fine)
- 1/2 teaspoon urad dal
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon mustard seeds
- 2 green chillies chopped (thai or serrano)
- 1 teaspoon minced ginger
- 1 sprig curry leaves
- 1 big red onion chopped.
- 3/4 teaspoon salt
- 5 tablespoon shredded coconut
Methods
Step 1
Steam the beetroot to your preference. ( al-dente or fully cooked)
Step 2
Heat oil in a sauté pan and add in the urad dal, mustard seeds, and the cumin seeds. Let it splutter.
Step 3
Add in the green chillies, ginger, and curry leaves all at once. Fry for a bare minute.
Step 4
Add in the onions and the salt. Sauté until soft and tender.
Step 5
Add in the steamed beetroot and sauté until combined. Add in the shredded coconut and toss to combine.
Step 6
Remove from heat and serve with hot rice.
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