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Chana Dal
Description
100% Unpolished | Vacuum Packed | Zipper Locked
Chana Dal is everyone’s favourite split pulse because of its unique and rich taste. Nourish believes in keeping the authentic flavours and nutrients of legumes intact. Our Nourish Chana Dal is free from the artificial flavouring agents and polishes, so you can rely on its authenticity.
Chana Dal, also known as split chickpeas, are superfoods that are rich in B-complex vitamins and protein. So, if you consume the best chana dal regularly, it will help you remain energetic and reduce inflammation. It will also speed up your metabolism function as it is rich in dietary fibres. Moreover, Nourish chana dal is also a rich source of prebiotics, which promote the growth of beneficial bacteria in your gut and help improve digestion. Plus, the best chana dal contain essential minerals like zinc, iron, and copper, which are important for maintaining good health and vitality.
Key Benefits of Nourish Chana Dal
- Boosts metabolism.
- Rich source of fibre.
- Improves your immunity.
- Good for the eyes
Nutritional Value Per 100 g
- Calories: 375 kcal
- Total Fat: 5.4 g
- Cholesterol: 0 mg
- Sodium: 1.2 mg
- Potassium: 671.4 mg
- Total Carbohydrate: 60.9 g
- Dietary Fibre: 14.9 g
- Protein: 20.8 g
- Iron: 3.2 mg
- Calcium: 33.2 mg
- Magnesium: 116.9 mg
- Phosphorus: 469 mg
- Copper: 0.9 mg
Storage
- To keep Nourish Unpolished Chana Dal fresh and flavourful, it’s important to store it properly. Here are some tips for storing chana dal:
- Store the Nourish chana dal in an airtight container in a cool, dry place away from sunlight. You can simply use our zipper lock packaging for storage.
- Make sure the container is clean and dry before storing the dal.
- Do not mix old and new chana dal together.
- It is best to consume chana dal within 6 months of opening the package.
- Before cooking, always inspect the dal for any signs of spoilage, such as mold or an off smell. Discard any spoiled dal.
Usage
- Chana dal, also known as split chickpeas, is a versatile ingredient that can be used in a variety of recipes. Here are some ways to use Nourish Unpolished Chana Dal:
- Chana dal can be soaked for a few hours and then cooked with spices to make a delicious dal or lentil soup.
- Roasted chana dal can be ground into a powder and used as a thickening agent for curries and gravies.
- Vacuum packed Chana dal can also be used in salads, chaat, and other snacks.
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