Indian Sprouts Recipe
Made With Nourish Superfoods
30 MIN
4 Servings
Breakfast
23 votes
Ingredients
- ½ tablespoon vegetable oil
- ¼ teaspoon
- black mustard seeds
- ½ teaspoon cumin seeds
- 1 green chili, minced.
- 2 teaspoons
- fresh ginger root grated.
- ½ teaspoon turmeric powder
- 2 cups Brussel sprouts
- ½ cup red onion, sliced
- ½ teaspoon Himalayan pink salt
- ½ lemon, juiced
- ¼ cup cilantro, chopped
Methods
Step 1
Heat oil on medium heat in a medium sauté pan. Add mustard and cumin seeds, and cook until the mustard seeds start to pop. Add green chili, ginger, and turmeric.
Step 2
Cook until the ginger starts to brown, then add the Brussel sprouts and red onion, along with the salt. Add a couple tablespoons of water, stir, and cover. Cook for 4-5 minutes, until the Brussel sprouts are soft.
Step 3
Turn off the heat and add the fresh lemon juice and cilantro to deglaze the skillet. Stir well.
Step 4
To serve, pile onto a serving dish and garnish with fresh cilantro.
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