Hari Elaichi

Hari laichi is a flavourful spice that is extremely beneficial for your gut health. It also stimulates healthy metabolism function and has anti-inflammatory and anti-oxidant properties. Due to its cooling effect, it is often added to various summer beverage dishes. If you have stomach ulcers or acid-related issues, you can include a bunch of Nourish Hari Elaichi in your diet. It will keep your stomach healthy by stimulating bile secretion and aiding digestion.

Key Benefits

• Packed with antibacterial properties
• Rich in calcium and magnesium
• It May help with bad breath

Nutritional value per 100 gm

• Energy - 337.94 kcal
• Protein - 9.69 g
• Carbohydrates - 70.97 g
• Fat - 1.70 g

Storage

• Keep in a cool and dry place
• Keep it away from direct sunlight
• Store it in an airtight container to retain fragrance

Usage

• You can add Nourish Hari Elaichi to your drinks like Mojito, milkshakes, smoothies, Thandai, etc.
• You can also eat it raw as it can be a great mouth freshener.
• You can use it as a flavouring agent in various desserts.