Laung Sabut

Laung or cloves are the dried flowers of clove trees. They are a major ingredient in both Asian and European cuisines. In India, cloves are used as spices to be added in dals and curries. But in other cuisines, chefs often add cloves in various baking recipes. Cloves have a strong, spicy and warm flavour and they are rich in powerful provitamins and antioxidants.

Key Benefits

• May improve liver health
• Rich in antioxidants
• Helps regulate blood sugar levels

Nutritional value per 100 gm

• Energy - 422.64 kcal
• Protein - 6.78 g
• Carbohydrates - 65.94 g
• Fat - 14.64 g

Storage

• Keep in a cool and dry place
• Keep it away from direct sunlight
• Store it in an airtight container to retain fragrance

Usage

• You can make spicy pickles by adding laung in your pickling spices.
• If you put one of two cloves in your tea, it will taste delicious and also have great benefits.
• StorYou can add cloves in your curries and other dishes for flavour.