Moti Elaichi

Cardamon or Moti Elaichi is a great flavour enhancer for any meal. It is not only used in Indian dishes but also commonly added in various other cuisines as well. It has a thick black outer layer. It has antibacterial properties that help in killing bacteria present in the mouth. It also helps in cleansing your stomach and eliminating stomach-related health issues.

Key Benefits

• Anti-inflammatory properties
• Rich in antioxidants
• Good for heart health

Nutritional value per 100 gm

• Energy - 337.37 kcal
• Protein - 6.61 g
• Carbohydrates - 73.66 g
• Fat - 1.81 g

Storage

• Keep in a cool and dry place
• Keep it away from direct sunlight
• Store it in an airtight container to retain fragrance

Usage

• You can add Nourish Moti Elaichi to your rice to add a hint of freshness to it.
• It can also be added to desserts like Ras Malai, puddings, etc., for flavour enhancement.