Sabut Dhania

Coriander Seeds are commonly known as Sabut Dhania in India. It is a common spice often added in almost every curry and sabzi. It has a citrusy flavour to it.

Nourish Sabut Dhania is high in fibre content and a great source of essential vitamins like C,B and K. Its richness in micronutrients like Manganese, Magnesium, Zinc and Iron makes it a great ingredient.

Key Benefits:

• Rich in antioxidants
• Promotes digestive health because of high fibre.
• Rich in Vitamin C,B and K.
• Rich in Micronutrients

Nutritional value per 100 gm

• Energy – 413.36 kcal
• Protein – 14.44 g
• Carbohydrates – 58.66 g
• Fat – 13.44 g

Storage

• Keep in a cool and dry place.
• Keep it away from direct sunlight.
• Store it in an airtight container to retain fragrance.



Usage:

• It is a common ingredient in pickles.
• You can make various curries and vegetable combos using Nourish Sabut Dhania.