High-Fiber Dal Salad Recipe
Made with Nourish Moong Dal
30 MIN
4 Servings
Brunch
2 votes
Ingredients
- ½ cup moong dal
- ½ cup masoor dal
- ¼ red onion, finely chopped
- 2 green chilis, minced
- 1 or ½ chopped cucumber
- 1 medium tomato, diced
- ½ tsp kala namak (black salt)
- ½ tsp black pepper powder
- Chopped green coriander
- 1.5 tsp chaat masala + more to taste
- 1 tbsp lime juice
Methods
Step 1:
Soak and dry moong and masoor dal. You need to soak your dal for at least 8 to 10 hours, and after that, drain and dry. Partially cover the dal for another 8 to 10 hours until it gets sprouts.
Step 2:
Now, let’s jump to the recipe: add sprouted dal to a bowl.
Step 3:
Add chopped tomatoes, onion, and cucumber to the bowl.
Step 4:
Now finish by adding chopped coriander, 1.5 tsp chaat masala, ½ tsp kala namak, ½ tsp black Pepper, and lime water.
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Reviews
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Thu Aug 14 2025
not good
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